Jump Experts (Product Review)
While other programs are the ideas of one person on which movements, training, diet, etc. can best improve your vertical jumping ability, Jump Experts takes a much different approach. While the website states that there are advice from “13″ experts, there are in fact EIGHTEEN of the leading experts on increasing your vertical jump in the world that played a part in this project. These are put together into a package that definitely covers vertical jump training from every direction possible. You will find out about a variety of exercies like sprints, squats, stair running, “band” exercises, kettle balls, and others. You will also learn about specific techniques, warming up, warming down, muscle function, and even some “scientific” aspects of jumping.
Virgil Aponte is the “writer” of the book. He is the mastermind of the design of gathering information from multiple experts, contacted all of them and compiled their contributions into a excellent program! The principles taught in this material have been used by countless of the top athletes in the world - professional players in the NBA, WNBA, NFL, MLB, & MLS; NCAA players; and Olympic athletes from lots of countries.
This is an eight week program originally intended to improve an athlete’s vertical jump for basketball. But, the training offered is applicable to any sport where being able to jump gives you an advantage (football, soccer, volleyball, etc.)
Every expert gives their unique take on vertical jump training as well as body part functions, recommended exercises, what TO do and what NOT TO do, specific applications, etc. For this reason, Jump Experts is probably the most extensive and complete compilation of training material on increasing your vertical jump. As a matter of fact, a couple of the contributors to this collection also happen to be authors of similar products.
As a bonus for purchasing The Jump Experts, you will also get over three hours of exclusive interviews with the contributors to this curriculum. There are also an additional five books included that cover additional health, diet, stretching, and exercise topics. Included as a special bonus are all future updates that may ever become available for this program!
Jump Experts provides all the information you will need to increase your vertical jump quickly!
To get the most out of your vertical jumping exercises, you ought to consider a vertical jump training program. Check out these Vertical Jump Program Reviews to see which are rated the best and to get more information on How To Improve Your Vertical.
Tags: how to jump higher, jump experts, vertical jump, vertical leap
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March 9, 2010 6:49 am
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