Category: Martial Arts

Women In Mixed Martial Arts Fights Take The Place For Lots More Entertainment

In football, it assists to get major and strong. In basketball you have to be tall and fast. Baseball requires reflexes. Soccer requires endurance. But what in the event you don’t have those athletic skills? Jiu-jitsu or MMA.

It may well look intimidating and “not as cool” as the striking mixed martial arts, but it is some thing consumers of any size and skill level can do. No matter how tall, short, muscular, or flabby that you’re, it doesn’t matter if you are on a gymnastic mat. Watching the ADCC competition this year, I saw consumers of all different sizes and shapes competing to get world champions.

And talk about a workout! It may very well appear like not a lot of 1, but once you commence rolling, you get started in to have numerous low impact exercise and prior to you know it that you are working a sweat.

The big thing about getting in jiu-jitsu is that it has more benefit then trying to accomplish a spinning or any sort or aerobics class. Just think about it. Do you think a spinning class or an aerobics glass can assist you when you have to defend your self? And with a feasible assailant possibly being bigger and faster than you; jiu-jitsu aids equal out the situation.

Jiu-jitsu has become well-liked over the past few decades thanks towards the popularity of mixed martial arts, but word has been receiving around to females to commence up within the sport. From loads of numerous gyms and dojos I have been talking to, women’s enrollment keeps increasing steadily. As women’s mma becomes alot more principal stream and way more guys have their girlfriends and wives get involved, word is spreading. We are also seeing way more women fighters coming from the grappling disciplines (including amateur wrestling) into mma. With the improve in ladies included with higher school wrestling comes increased interesting in their sister fighting program.

It means far more ladies with mma fights gear and extra fans looking at these good and powerful females.

No disrespect to Thai boxing, karate, or any from the striking arts, but in the event you desire to try out a martial art, jiu-jitsu Once you roll, you’ll by no means stop.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Wing Chun Training Tip : Knowing When To Fight

One of the first things you learn as part of your wing Chun training as that martial arts is used for defense never for attack.

 

As you become more proficient in your training you learn that how to defend you, attack and handle general self-defense.  You become comfortable with being able to handle any situation that arises.The question is when will you be required to put what you have learned into practice.  As a beginner the thought f getting in a fight would have been terrifying.

 

Now with some level of proficiency your confidence has grown.With your inner confidence you wont need to prove yourself in a fight.  Confidence has been cultivated in your kung fu training and you are a more calm person.. When confronted in a situation that requires you to use your skill you know you will be able to handle yourself.

 

Usually you will be confronted with someone who will verbalize you, they may be full of steam and want to mouth off.  It will only take one phrase, one word by you to get things more physical.. chances are they are not thinking and looking for an outlet.  It may be easier to let them blow off their steam if they are some distance away let them talk all they want.If they approavh you - be aware of the distance.. Are they close enough to attack you?  Are they a threat?Notice your environment, see If have room to move. Being aware of your environment is crucial.If you can calm the situation down where you can walk away -thats fine.  If not- be aware.Is there are group of them? If they touch you -be ready to react.  Your chi sao and wing chun dummy training will come to you effortlessly.Be aware to defend and not attack.. You dont want to hurt someone unnecessarily- there could also be legal repercussions.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Choosing A Martial Art

So you’ve decided you want to do a martial art, but don’t know which one to do, lets face it, there are loads to choose from, providing you are lucky enough to live in the right area.

Not something I really had when I was growing up unfortunately, however there does seem to have been a growth in clubs in recent years, and also in styles followed. All that was really known about to any degree was Karate and Judo during the time I was growing up, and all I had in my area was karate and it wasn’t for me, but then how do you know if it is or isn’t for you?

I believe that this is a very good question as I am of the opinion that you need to deterine why you want to do a martial art in the first place. There are many reasons people have - confidence boost, self-defence, fitness, flexibility, competition etc. All perfectly valid reasons, but you will gain different results from different arts.

If you are looking for a confidence boost, then anyone of them is quite capable of giving you confidence.

If you’re looking at Self-Defence, then JuJitsu is probably the best you’re going to come across. (personal opinion only and other people will no doubt dis-agree, this is what I’ve been studying for many years.) Of late I have been speaking to some people in relation to Keyse and this does seem to have some good options in this area.

If it’s fitness you’re looking to improve then Ju-Jitsu isn’t the best option, some forms of Karate, Kick boxing or TaeKwondo may be better suited. The same for flexibility, these arts are striking arts with a strong emphasis on kicking, and high kicks, these will give you a good workout and result in increased flexibilty through that repeated high kicking!

If you’re interested in competition, what sort of competition? is it forms that it is based on? If this is the case then you have various options from, Kung Fu, Tai Chi, Taekwondo, Karate - it’s a long list. If you are interested in pure grappling, then both Sombo and Judo are a good start. If you are interested in a bit of everything then mixed martial arts and then jujitsu usually works well as a good base and then mix in some thai boxing and you will have a good mix.

So first look at yourself, what you’re capable of, what you want from it and go and try them. If you’re lucky you might find the right one first time, however, if you don’t then don’t let it put you off. Have a chat with the instructor and let them know what you are trying to achieve and if they’re both passionate and honest about their art they’ll be upfront about whether or not they can help you.

One thing to bear in mind whatever you decide, a bad instructor can make a good art bad. Don’t let them put you off, unfortunately there are a few out there who are either just trying to make some fast money or dont have the ability to communicate. I’ve seen this happen and they do so at your expense.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Wing Chun Dummy - A Real World Wing Chun Training Application

 

The Wing chun dummy is the cornerstone of any wing chun training routine. For the un-initiated the moves on the dummy are organised to simulate the actual confrontation with an opponents. The idea is to take the concepts of wing wing chun training and apply them to this the dummy. I’ll just explain the first part of the dummy sequence. Line up to the dummy in your wing chun stance. Your objective of course is to get into contact range or where you are wrist on wrist with the dummy. -i.e bridge the gap this is done by what is called an entry technique. Where you are in a left guard positing –take a half to the right and next you will make what is like a little hop to make up the distance between you and the opponent (dummy). This entry is towards your opponent attacking on a 45 degree angle. this is critical. This hop or entry bridges the gap. During this move rase your front leg bending at the knee. This is to protect you from any front kick and with your left lead guard you strike out a bil sao or a strike- making sure it is a forward motion out to the right but not too far right so it does not go past your left shoulder.. your rear guard stays where it is.

As you land you should land on the ball of your left foot—your left hand strikes past the lead arm of the dummy then strikes out to make contact –finding your opponents arm . Now this is half way through this sequence however I will stop here to go over some critical points. Land on the ball of you feet- this allows for greater movement. Also the left guard goes out seeking to make contact with the opponents front guard. In wing chun once you make contact with the opponent you can then dictate terms and attack- this is the benefit of chis sao. As you can see the concepts of wing chun interweave with each other and its practical application is very scientific, purposeful and lethal.

 

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

Martial Arts Supply: Finding What You Need That Are Not Available In Your Local Area

If you are into mixed martial arts then you know how tough it can be to find the type of martial arts accessories you need around your own town. There are a lot of places around that specializes in this type of equipment as mixed martial arts gains its popularity. Whenever people try to search what they are looking for, they need to look it over in the internet. The proper martial arts supply will be needed if you are a serious student of mixed martial arts. You will left behind in learning MMA successfully without the right type of martial arts supply like the most important accessories. Let’s cut short your long wait of having them. If you cannot find the right martial arts supply in your neighborhood then you need to visit budovideos.com/shop/customer/home.php right now. You will find gloves; shorts, protective pieces and the like to help you get started properly. You will then be spared from the hunt of finding a martial arts supply store in your city. Martial Arts Accessories

When you are learning mixed martial arts, there are some martial arts supply you need to have. The first piece of equipment you will need is a mouthpiece. The mouthpiece is to protect you from possible damage to your teeth and other problems. You will definitely be needing this not only if you plan to be on real competition but also during practices. You will not be provided of the chance to compete in real matches without the proper mouthpieces. You can find these quite easily and in many different sizes when you visit budovideos.com/shop/customer/home.php. Mouthpieces are for the purpose of protecting your teeth from serious blows, and when it comes to protective pieces of equipment this is one thing you cannot be without. Martial Arts Supply

Another piece of martial arts supply that you can use well is a groin guard. Serious blows to the groin that may come as a result of direct blows on purpose or by accident are situations you will not have to worry about anymore when you have the right groin guard. Many of the moves you learn in MMA are designed to utilize person’s legs, and a lot of the counters used are typically built around your legs as well. In some circumstance,  you may be accidentally be hit in this area. Protecting you from this uncomfortable situation, a groin guard also allows you to focus on the most important thing that is execution of your moves.

A head protector is also needed, especially when you are training because you do not want to cause serious harm to yourself while only in training. Also, a chest protector can keep you safe from harm while on training. If you plan of actually competing, you may or may not use these things. But for practicing various risky moves or where you can possibly hurt yourself, you can use a head guard and a chest piece. You will see a wide selection of what you are looking for and make you choose the one that suit you best at BudosVideos.com/shop/customer.php. Mixed Martial Arts Apparel

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace

WordPress Themes