Posted in: Boxing
Basic Boxing Punches - May 27, 2009 - 12:10:01 AM
Boxing requires that you are able to move well, keep your hands up, stay strong throughout the game, and be tougher if your opponent is tough. But most of all, boxing requires you to learn how to thrown a punch properly. Below are the things you must first learn:

Posted in: Boxing
Basics Of Amateur Boxing - May 27, 2009 - 12:10:01 AM
Boxing has been a favorite past time for many centuries. That is, from the times of the Egyptians in the 2nd millennium B.C. until now when there are more rules to govern the field and spectators to watch the not-so-brutal fights. This is evidenced partially by the inclusion of boxing in the modern Olympics since it started in 1908 as well as the popularity of professional boxing.

Posted in: Boxing
Basics Of Professional Boxing - May 27, 2009 - 12:10:01 AM
More than anything else, professional boxing was inspired by sheer love for manly fights and the price. Thus, the term "prizefighting".

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Boxing A Taller Fighter - May 27, 2009 - 12:10:01 AM
The reason why fighters are divided by weight divisions is to prevent mismatches. But this doesn't include the height. As long as a fighter tips the scale within the limit of his weight division, it really doesn't matter weather he is tall and his opponent is small. So, if you are not a tall fighter, then there will be a number of occasions where you have to fight someone you literally have to look up to.

Posted in: Boxing
Boxing As A Fitness Training Program - May 27, 2009 - 12:10:01 AM
The modern age lifestyle tends to be too difficult that it normally leads people to become obese. Now there is a fitness regimen that can help combat this uncomfortable situation and that is by means of boxing. It is both a sport and an exercise workout. Being a sport, there are rules that govern the match.

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Boxing Gyms - Where Your Physical Workout Takes Place - May 27, 2009 - 12:10:01 AM
Boxing is one popular sport and there is no doubt to that. Anyhow, apart from those boxing enthusiasts who compete against other opponents for the sake of winning the title, there are other individuals who settle with honing their physical body, their stamina, and strength.

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Boxing Movies - May 27, 2009 - 12:10:01 AM
If you like boxing, then you are not only watching Friday night fights and pay-per-view championship boxing matches, you also line up in theaters to watch the latest boxing movie. But since the last great boxing movie was some years ago, it is about time to reminisce those great boxing movies that once had us cheering.

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Boxing Styles - May 27, 2009 - 12:10:01 AM
While all boxers use different moves, punches and combinations, there is a specific way in which they fight. This is called their style. There are different types of boxing styles. Each varies widely but not totally as one style may resemble a few elements of another style. There are 3 main types or at least, 3 generally known types of boxing styles, "the boxer", "the slugger", and "the inside fighter."

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Boxing Tips: Become A Better Fighter - May 27, 2009 - 12:10:01 AM
Practice is said to be the best way to become a boxer. But the question is: "Practice what?" Are you going to practice punching, combination, movement, or speed? The fact is, to become a better fighter you need to have it all. The issue here is becoming better in all aspects of boxing too soon is too much for a beginner or even for a seasoned fighter to handle, especially when not guided properly. There are several ways to become a better boxing. Since we cannot discuss it everything, let us mention some of them:

Posted in: Boxing
Boxing Tips: How To Keep Standing And Fighting - May 27, 2009 - 12:10:01 AM
In boxing, there is a clear line between fighting to win and fighting not lose. If you are fighting to win, you have an offensive mindset; whereas if you are fight not to lose, you are the defensive kind who are just trying to survive the round and can't wait to hear the sound of the bell. Fighting to win sounds good but it often ends there, especially if you are up against an opponent who is stronger and more aggressive than you.

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Boxing Training Myths - May 27, 2009 - 12:10:01 AM
There are so many "I-know-everything" guys out there, saying different things, do's and don'ts about boxing, boxing training and everything in between. The funny thing is, beginners tend to believe these einsteins that they end up confused with what's true and what's not.

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Boxing: How To Deal With The Punches - May 27, 2009 - 12:10:01 AM
If you expect to walk away out of the ring without getting hit you are either the round girl waving a big placard in between rounds or your nickname is "Pretty Boy." But even the undefeated Mayweather receives a lot of punches when he fights and you as a round girl is out of the question.

Posted in: Boxing
Boxing: Secrets Of The Greats - May 27, 2009 - 12:10:01 AM
Boxing is a sport where the fists are your investment. Some call it barbaric, others call it a game. Either way, some great boxers were born into it; others were born to test themselves with it.

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Buying Basic Boxing Training Equipment And Gears - May 27, 2009 - 12:10:01 AM
In a contact sport like boxing, proper equipment and gears are essential. Here are the things you need to have when training for boxing.

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Cardio Kickboxing - Its Benefits And Some Safety Tips - May 27, 2009 - 12:10:01 AM
Employing cardio kickboxing as your means to achieve a healthy and fit physique will entail the pursuance of a formal training which is of course handled by a professional trainer. As you are able to get on with your own pace and as you have already gauged your own abilities, then it is the perfect time to simply follow the instructional videos which are widely available.

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Foxy Boxing - The Women's Craft - May 27, 2009 - 12:10:01 AM
It may be a term that is rarely used. Foxy boxing is the name that is used to refer to the boxing match that is conducted between two women as the participants. This is entirely different from that of the match that is participated in by the men.

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Getting To Know Kickboxing As A Sport And An Exercise - May 27, 2009 - 12:10:01 AM
Kickboxing is a form of a sporting martial art which incorporates several other sports. It is closely linked to boxing which is a sport that makes use of only the arms and fists. The main difference lies in the fact that this martial art sport makes use of both the hands and the feet. It is likewise referred to as a full contact sport. Understanding its Origin and Types This form of martial art sport has its origin in Japan. It puts together taekwondo, boxing, and karate. It likewise exists in three types. They are the Japanese style, European style, and the American style. Below are their brief descriptions. The Japanese style involves several other forms which are made up by the trainers and boxers. The match is generally comprised of five rounds which are played within 3 minutes each. The opponents are then permitted to attack with the use of the knees and elbows. The attacks may be below the belt except for the crotch. Those which need to be avoided are the throwing, pushing, and head-butting. On the other hand, the American style involves hitting with the fists and feet and the strikes must be just above the hip. The opponents are not allowed to use their knees and elbows and never their shins. The promoters and the fighters should first agree on the stipulated rules and regulations prior to the start of the match. This style is played in two up to three minutes and has about ten up to twelve rounds. There is also a one minute break in between the rounds. The European style is composed of five rounds with each round being played in three minutes. In this match, the opponents can use their knees or thighs during the attacks. They are also allowed to kick below the belt but not where the crotch is located. Head-butting and pushing are also restricted. A Look at Cardio Kickboxing Several individuals clamor for a fit physique. People from all walks of life including the celebrities and politicians nowadays resort to cardio kickboxing. This workout routine is a well rounded collection of exercises in martial arts, boxing, and also aerobics. The traditional movements incorporated are those of the kicks, punches, and other trademark martial arts moves.

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Home Boxing Gym - The Benefits That Are Meant To Suit You - May 27, 2009 - 12:10:01 AM
Is a home boxing gym a wonderful idea? Will it make up as a good investment?

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How To Keep Your Gas In A Boxing Match - May 27, 2009 - 12:10:01 AM
You often see this: a boxer who are overly aggressive in the first few rounds and then stalls at later rounds because he doesn't have any gas left in his tank. Professional or not, a boxer who loses his energy rapidly that he cannot go any longer and eventually lose the fight. No matter how hard a boxer punches or how strong his chin is, if he has no gas in his tank will likely not win.

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How To Make The Right Boxing Bag Choice - May 27, 2009 - 12:10:01 AM
Have you decided to take your training to another level? Boxing is both a sport as well as an exercise routine that you may take. It is in this sense that you may start with your investment. What else should you purchase that will aid you in your training other than a boxing bag? There are several people who are pretty interested in doing boxing.

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Looking Back To The Roots Of The Boxing Gloves - May 27, 2009 - 12:10:01 AM
Are you a boxing enthusiast? Do you know of the right apparel and other protective gears to use just so you will not be harmed? You see, the boxing gloves are just one of them. As you watch the match via the television, you will definitely see that the hands of the players are wrapped in gloves to restrain them from the occurrence of any injury. But did you know where the gloves originated from and how they came to use? This article is going to bring you back to the origins of this protective armament.

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Martial Boxing - Unveiling The Styles For Safety And Efficiency - May 27, 2009 - 12:10:01 AM
Do you have your heart at boxing? Have you ever heard of martial boxing? Yes, the term itself defines its very nature. It is a kind of boxing that adapts some martial arts styles and movements. For one, this kind is known to exude a different level of punching power.

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Remembering The Boxing Pioneers Of Pre-Modern Boxing - May 27, 2009 - 12:10:01 AM
Before the formal boxing games we now have were the brutal, bare knuckle fist fights that started during the 18th century in England. Not long after, the sport grew in popularity in America. From both lands, champions were raised and below are the profiles of the pioneer boxing champions who helped shaped the history of boxing as we know it.

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Shadow Boxing And Its Importance - May 27, 2009 - 12:10:01 AM
What is shadow boxing about? Why is it vital for someone who is under boxing training? What good will it do? These are but some of the common questions which may be whirling inside your head. Generally, all boxers will agree that it is one of the most perfect exercises that need to be executed to be able to gain the actual boxing experience in its totality.

Posted in: Boxing
The Early History Of Boxing - May 27, 2009 - 12:10:01 AM
The ancient Egyptian civilization holds the very first records of bare hand-to-hand combats. Further records were found among the archives and art works of the Greek and Roman civilizations and these evidently suggest that boxing was already a public favorite. This is because during these civilizations, boxing has already become an organized and highly favored public spectacle.